2 quick and easy breakfasts

#1. A smoothie. Really. It's as simple as that. It's fast, it's simple, and you can easily add nuts or hemp powder or something to get more protein. My dad does it with hemp, but I can't stand the taste of hemp, so I use macadamia nuts instead. They taste great in a strawberry banana smoothie!


#2. If you can scramble an egg, you can make a breakfast burrito. It's fast, easy, and tastes great on a cold morning.





                                                   Smoothies



#1. The 'Ana' Smoothie.
My best friend's mom taught us this one, though we did edit it a bit.

1. Fill a blender 1/4 a way with ice. Pour milk over it until it covers the ice.
2. Peel a banana and cut it in half. Put it in the blender.
3. Blend until there are no big chunks of ice or banana. Add chocolate syrup or chocolate powder to taste.



#2. Strawnana
My personal name for a strawberry banana smoothie.

1. Pour in 2 and 1/2 cups frozen strawberries into a blender.
2. Cut a banana into rough chunks and add to the blender.
3. Pour about 1 cup strawberry/orange/banana juice into the blender (I use the kind you get at Trader Joe's)
4. Blend until smooth.




#3. Blueberry Bliss
My brother's favorite.


1. Put 1 and 1/2 cups frozen blueberries into the blender. Pour 1 cup milk over it.
2. Add 1 cup frozen raspberries, and one banana, cut into chunks.
3. Blend until smooth.





                                                 Breakfast Burritos


1. Scramble an egg.
2. Cook a sausage and cut into small pieces. Put the eggs and the sausage onto a tortilla.
3. Put some cheese onto the egg and sausage, and put the tortilla in the microwave for 5-10 seconds.